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For Beginners

Yoga is for every body

New Students at our studio can start with our BEST PRICE: $55 for 3 Weeks of Unlimited Classes

 

Offer is only good for a NEW STUDENT (defined as a student who has never attended a yoga class at The Yoga Place). Student may attend an unlimited amount of Yoga Classes for 21 consecutive days. Click "Ongoing Classes" tab for times and levels. Cannot be combined with any other offer. Limit: One NEW STUDENT SPECIAL OFFER per new student.

 

New To Yoga?

 

Start your yoga journey with experienced professionals at The Yoga Place & Yoga Central. With over 20 years of experience, we emphasize slow progress with professional guidance for an intelligent, sustainable practice. Our Yoga may seem different, but that's intentional - we explore new paths. We modify poses for your needs, avoid pushing, and start with gentle or moderate classes to build awareness. View our schedule and reach out with questions. Your well-being is our priority.

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Yoga Central is the area's only registered 300 hr yoga school.

 If you’re looking for a few more concrete reasons to explore yoga let us offer up the following benefits:

  • Increase strength and muscle tone

  • Reduces stress

  • Aids digestion

  • Strengthens the nervous system and calms the mind

  • Promotes deep and restful sleep at night

  • Lessens anxiety, worry and depression

  • Improves balance and spacial senses

  • Increases body awareness

  • Improves overall mood and interactions with others

  • Relieves or eliminates back pain and teaches methods to avoid future back injuries

The Benefits of Yoga
Welcome to our studios!
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